The Biggest Scams in Wellness Right Now
The wellness industry is booming. In fact, the global wellness market is projected to reach $7 trillion by 2025—a testament to how much people care about their health, vitality, and longevity. But with that growth comes a major problem: wellness scams.
From sugar-loaded “protein” bars, to low-quality supplements with misleading claims, to over-hyped quick fixes that never last, the industry is flooded with products that overpromise and underdeliver. For people who genuinely want to improve their health, this can be confusing, expensive, and in some cases even harmful.
At Juna, we believe that wellness should be transparent, science-backed, and rooted in nature. That’s why we’re pulling back the curtain on some of the biggest scams in wellness right now—and showing you how to spot them so you can make more empowered decisions for your health.
Why the Wellness Industry Is Ripe for Scams
Wellness is personal. When you’re tired, bloated, stressed, or not sleeping well, it’s tempting to look for a quick fix. Unfortunately, companies know this—and many take advantage by offering shiny promises without the substance to back them up.
The biggest issue? Most consumers don’t have the time or scientific background to scrutinize every product label, clinical trial, or manufacturing process. That’s why sketchy wellness products thrive: they prey on the gap between consumer hopes and actual evidence.
Let’s break down the most common scams circulating right now.
1. Protein Bars That Are Basically Candy Bars
Walk into any grocery store or fitness retailer, and you’ll find shelves lined with “healthy” protein bars. But here’s the truth: most of them are glorified candy bars with a little protein sprinkled in.
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Hidden sugars: Many bars are packed with cane sugar, corn syrup, or sugar alcohols that cause bloating and gut distress.
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Low-quality protein: Instead of nutrient-dense, bioavailable protein, many rely on cheap fillers like soy isolate or collagen of questionable quality.
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Artificial ingredients: From preservatives to artificial sweeteners and flavors, these can cause more harm than good.
What to do instead: If you need a quick protein source, opt for whole foods like nuts, seeds, Greek yogurt, or high-quality plant-based protein powders with clean ingredient lists. And remember, protein bars should be a tool—not a replacement for real, nutrient-rich meals.
2. Gummy Supplements Loaded With Sugar
Gummy supplements are everywhere right now, marketed as the fun, tasty way to get your vitamins. But here’s the reality: most gummy supplements are a scam.
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Sugar bombs: The majority are coated in sugar or contain multiple grams of added sugars per serving. That means people trying to be healthy are essentially taking candy every day.
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Tiny doses: Many gummies contain doses so low they won’t make any meaningful difference in your health.
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Heat-killed actives: If not manufactured carefully, the heat process of making gummies can actually destroy the active ingredients—so you might not be getting what’s on the label.
At Juna, we do things differently. Our gummies contain 0g sugar, because we use allulose, a prebiotic fiber naturally found in figs that supports gut health. And we carefully manufacture them so that every nutrient inside stays active, bioavailable, and effective.
3. Quick-Fix Supplements With No Science
If a supplement promises overnight results, it’s almost certainly a scam.
Some examples:
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“Drop 10 pounds in a week” fat-burning pills
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“Instant stress relief” powders with no clinical research
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“Reverse aging in 24 hours” supplements
Here’s the truth: the body doesn’t work that way. Sustainable wellness comes from getting to the root cause of imbalances—through food, movement, community, stress management, and targeted supplementation. Anything that sounds too good to be true… is.
At Juna, our formulas are developed by chemists, nutritionists, and herbalists. We only use ingredients that have clinical research backing their efficacy and we never promise results without consistency and a holistic approach.
4. Cheap Supplements Without Active Ingredients
This is perhaps the most shocking scam: 30–70% of supplements on the market don’t even contain what they claim.
Independent testing has repeatedly found:
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Supplements with zero active ingredients listed on the label
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Dangerous fillers like heavy metals and untested herbs
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Inconsistent dosing, making it impossible to know what you’re actually consuming
This is why third-party testing is essential. At Juna, every product is third-party tested for potency and purity. We guarantee that what’s on the label is exactly what’s in the bottle—nothing more, nothing less.
5. Overprescribing Pharmaceuticals
Maybe less in "wellness, but another “scam” in the health industry isn’t just about supplements—it’s about over-reliance on pharmaceuticals as quick fixes.
While medications are sometimes necessary and life-saving, many doctors overprescribe:
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Sleep medications instead of addressing lifestyle, diet, or natural sleep support
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Antibiotics for mild illnesses, which can disrupt gut microbiomes
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Hormone replacements without investigating root causes
The truth: Wellness is never about a quick fix. Sustainable health requires looking deeper—at diet, gut health, stress, community, and long-term rituals. Pharmaceuticals may help in certain situations, but they should never replace holistic, root-cause care.
How to Protect Yourself From Wellness Scams
Here’s how to be a smarter wellness consumer:
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Check the label. Look for active ingredients, their dosages, and whether they’re clinically studied.
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Look for third-party testing. If a brand doesn’t test their supplements, don’t buy.
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Avoid quick-fix promises. True health requires consistency and lifestyle changes.
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Read reviews carefully. Look for verified purchasers and long-term users.
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Ask: Does this align with a healthy diet and lifestyle? Supplements should enhance, not replace, foundational wellness habits.
Why You Can Trust Juna
At Juna, we’re committed to cutting through the noise of wellness scams with transparency, science, and sustainability.
Here’s how we do it differently:
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Third-Party Tested: Every formula is rigorously tested for purity and potency.
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Sugar-Free Gummies: We use allulose (a prebiotic fiber) instead of sugar.
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Clinically Studied Ingredients: Every nutrient is chosen based on real science.
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Root-Cause Wellness: Our supplements support energy, sleep, stress, metabolism, and digestion—because true wellness is multifaceted.
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Holistic Approach: We believe supplements are only one piece of the puzzle. Wellness also means what you eat, how you move, how you manage stress, and the community you keep.
The Juna Philosophy: More Than Supplements
We always say: wellness isn’t just about what you take—it’s about how you live.
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Food: Whole, nutrient-dense meals are the foundation of long-term health.
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Movement: Regular exercise supports not just the body but the brain and mood.
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Community: Who you surround yourself with impacts everything—from your stress levels to your longevity.
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Awareness: People often notice when they feel bad—but rarely pause to celebrate when they feel good. We want to help people tune in to those moments of well-being.
That’s the essence of Juna: to create sustainable rituals that help you feel better every day—mind, body, mood, and microbiome.
Final Thoughts: From Scams to Science-Backed Wellness
The wellness industry is filled with hype, misleading claims, and low-quality products. But by staying informed, asking the right questions, and choosing transparent brands, you can protect yourself from scams and truly support your long-term health.
At Juna, we’re here to be your partner in this journey—offering clinically formulated, third-party tested, plant-powered supplements you can trust. Because when it comes to wellness, the truth always matters.
