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How To: A Tantric Massage With Ease

How To: A Tantric Massage With Ease

By: Nadine Lee Tantric massage can be an incredible technique to introduce to your foreplay - it’s been my work as a Tantric educator to redefine Tantric massage as a not as a sex act, but as a therapeutic energy-aligning experience that balances your own energy and deepen your connection to a partner (in and beyond the bedroom). It’s time to break down some of the misconceptions around this technique - and learn how to integrate it into your own partnerships. Balancing energies: At its essence, Tantric massage is a powerful path of awakening, with the ultimate aim to experience union...

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How Does CBD Actually Work?

How Does CBD Actually Work?

From lattes to pimple patches to sparkling water – CBD is making a fast entrance into the health and beauty world. Does the promise that one molecule can fight anxiety, relieve PMS symptoms, soothe skin woes, and induce sweet slumber sounds like venture-backed wellness hype?  How can CBD actually work across so many aspects of human health? It’s not just observations from Well + Good. So far, research has conclusively identified four main pathways through which CBD exerts its therapeutic effects. Knowing how things work before putting them in/on our body? We’re into that. So here’s the short-as-we-can-make-it summary of...

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How Much CBD Should You Take?

Wondering how much CBD you should take? How far you should fill your CBD dropper? Or if taking more CBD increases its effects?    Most good advice is non-dogmatic, and this couldn’t be truer for CBD dosing.  While we wish we could replace this article with a plug-and-play calculator, the truth is, finding your ideal CBD dosage will take self-experimentation. But that doesn’t mean you have to go it alone. We’re here to set some ground rules and considerations as you begin to optimize your daily CBD routine. Here’s how to find your ideal CBD dose: Start your CBD routine...

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Join Our Journey

In September 2018 (a short 15 months ago) we proudly launched Juna, a collection of functional plant powered formulas for body, mind and mood. As a female founded and ran business that prides ourselves on the quality of our formulas we are beyond grateful for the amazing response and support you have shown. Our 2020 focus is on community and collective collaboration that brings all Juna’s loyal fans to the executive table. We’d like to invite you on this journey with us as we continue to build a brand that aims to solve real women’s problems and make the everyday...

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