Q: What's your favorite Juna product and how do you incorporate it into your everyday routine?  A: My favorite Juna product is the Nightcap Gummies. It is so easy to add these into my everyday routine and good sleep is so important to me. I have a busy schedule and like...

Getting a good night’s sleep is essential for overall health and well-being, especially for women. With busy lifestyles and various responsibilities, developing healthy sleep habits can sometimes be challenging. This blog will guide you through some practical tips and techniques to ensure you get the rest you deserve. Create a...

A guest post by Kristin Johnson and Maria Claps of Wise+Well   Menopause is having its moment. In fact, October is World Menopause Awareness Month, but did you know that only 54 percent of women can correctly define menopause?  More than simply an end to fertility, menopause is a time...