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Why Sleep Needs a Rebrand in 2020

Why Sleep Needs a Rebrand in 2020

Our cultural obsession with caffeine is telling: there's solidarity in sleeplessness. According to Consumer Reports, 164 million Americans struggle with sleep. The CDC says sleep disorders are now so pervasive– and underlie so many other health conditions – that they constitute a public health epidemic.

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How To: A Tantric Massage With Ease

How To: A Tantric Massage With Ease

Tantric massage can be an incredible technique to introduce to your foreplay - it’s been my work as a Tantric educator to redefine Tantric massage as a not as a sex act, but as a therapeutic energy-aligning experience that balances your own energy and deepen your connection to a partner (in and beyond the bedroom).

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