As Juna’s co-founder, Jewel Zimmer approaches wellness through the lens of science, longevity, and the habits that actually move the needle. From protecting deep sleep to supporting brain health and knowing what to look for in a supplement, Jewel shares the wellness principles she considers foundational. THE HOT TAKE This might...

You take digestive enzymes before dinner, finish your meal, and wait. So…when exactly are they supposed to start working? If you're taking digestive enzymes for bloating, gas, heaviness, or general post-meal discomfort, it's natural to wonder whether you're looking at minutes, hours, days, or weeks before noticing a difference. The...

Lauren Kleban is a fitness expert, celebrity trainer, and wellness entrepreneur. She is the founder and creator of LEKFIT, a celebrity-favored fitness brand combining rebounder cardio, sculpting movement, and lymphatic drainage. What began as a Los Angeles garage studio in 2013 grew into a cult-favorite brand, with Lauren launching the...