Why Sleep Needs a Rebrand in 2020

Our cultural obsession with caffeine is telling: there's solidarity in sleeplessness. According to Consumer Reports, 164 million Americans struggle with sleep. The CDC says sleep disorders are now so pervasive– and underlie so many other health conditions – that they constitute a public health epidemic.  The research confirms what we’ve intuitively felt...

CBD Dosing

Wondering how much CBD you should take? Or if taking more CBD increases its effects?  Most good advice is non-dogmatic, and this couldn’t be truer for CBD dosing.  While we wish we could replace this article with a plug-and-play calculator, the truth is, finding your ideal CBD dosage will take self-experimentation....

How To: A Tantric Massage With Ease

By: Nadine Lee Tantric massage can be an incredible technique to introduce to your foreplay - it’s been my work as a Tantric educator to redefine Tantric massage as a not as a sex act, but as a therapeutic energy-aligning experience that balances your own energy and deepen your connection to...