Can CBD Help With My Anxiety & Stress?

Ever feel like you worry too much? Maybe have panic attacks at work, home, at parties, and everywhere in between? Do you feel weighed down by everyday overwhelm? Everyone deals with stress and anxiety in their lives, but sometimes it can get out of control and greatly affect the quality...

CBD for sleep: Can CBD help you sleep better?

Do you find yourself yawning through the day? A nap here, a nap there, but your night is full of mind racing, tossing and turning? Adults need 7 to 9 hours of sleep every night, but so many people struggle to get their Z’s. "New research reveals women who have...

Cycle Syncing For The Modern Woman

Your period is changing in 2021. Let’s face it, hormone level fluctuations over our monthly menstrual cycle play a crucial role in how we show up mentally and physically every day. They affect our emotions, physical energy levels, stress, appetite, mood, communication, sleep and so much more. But what If...