Matcha Detox Tea
You’ve heard about the antioxidant power of green tea, right? Well, matcha has 137 times more antioxidants than regular green tea! And 20 times more than a serving of blueberries. Antioxidants are key to disease prevention, and are one of the best ways to boost your health. Try drinking this Matcha Detox Tea every morning for boosted metabolism, clearer skin, less inflammation, and overall health.
Benefits:
Matcha: Unlike loose leaf tea, matcha tea is a superfine powder made only from steamed, dried and ground leaves. When you drink it, you’re consuming the whole leaf. It is packed with antioxidants that help support detox and even anti-aging properties. Matcha is said to reduce inflammation and oxidation, contributing to anti-aging and even has fat-burning properties. One study found that matcha tea increased thermogenesis, the body’s rate of burning calories, by about 4 times the normal rate. Another study showed that drinking matcha before exercise resulting in 25% more fat burning.
Chlorophyll: a powerful antioxidant that debloats, aides in overall digestion and elimination, optimizes cellular health, balances blood glucose and boosts metabolism for healthy weight management.
Related article: Chlorophyll, possibly the best plant-powered detox solution
Ingredients:
8 oz water (or milk)
2 Tsp matcha powder
1 full droperful of Juna’s Detox Chlorophyll Drops.
sweetener (optional)
How to:
Add 2 tsp matcha powder into a cup and then add a few tablespoons of hot, but not boiling water. Use an electric frother or traditional bamboo whisk, in a fast “W” pattern in the bottom of your cup. This is what creates that thick head of foam. Add about 2-6 oz more of hot, but not boiling water drop in a dropperfull of Juna's Detox Drops and whisk again until frothy.